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Item #:
153014655
CAP Barbell Standard Weight Bench with Leg Developer and a 100 LB Vinyl Weight Set Adjustable Backrest, Barbell, and Cement Plates for Home Gym
Item #:
153014655
AUD 309
Price Details
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Imported from USA store
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Order now and get it around Saturday, August 22
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Elevate your home workouts with the CAP Barbell Standard Weight Bench and 100 LB Vinyl Weight Set.
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What Stands Out
Adjustable Backrest
The adjustable backrest allows users to change angles effortlessly, enhancing workout variety and targeting different muscle groups for maximal strength development.
Complete Weight Set
Includes a 100 LB vinyl weight set, providing everything needed for home fitness enthusiasts, ensuring convenience and saving money compared to sourcing equipment separately.
Leg Developer
The integrated leg developer targets lower body muscles, offering a comprehensive workout solution that balances upper and lower body strength training within a single piece of equipment.
Product Details
| Brand Name | CAP |
| Manufacturer | CAP Barbell, Inc. |
| UPC | 702556106105 |
| Model Number | FMSIS-100P-RSV100 |
| Part Number | FMSIS-100P-RSV100 |
| Color | Black |
| Weight Capacity Maximum | 350 pounds (158.76 kg) |
| Item Dimensions D x W x H | 61.6"D x 54.6"W x 45"H (156.5 x 138.7 x 114.3 cm) |
| Size | 61.6"L x 54.6"W x 45"H (156.5 x 138.7 x 114.3 cm) |
| Material | Alloy Steel, Vinyl |
| Frame Material | Alloy Steel |
| Brand | CAP |
| Product Dimensions (L x W x H) | 61.6"D x 54.6"W x 45"H (156.5 x 138.7 x 114.3 cm) |
| Weight Limit | 350 pounds (158.76 kg) |
Who Should Buy?
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Beginners
Ideal for those new to weight training, providing a comprehensive setup for foundational strength-building exercises.
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Home Gym Users
Perfect for individuals wanting an affordable and space-efficient workout solution for their home fitness routine.
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Budget-Conscious
Benefits users seeking a cost-effective weight training option without sacrificing essential features in a gym setup.
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Advanced Lifters
May not meet the needs of experienced lifters seeking heavy-duty equipment and higher weight thresholds for their workouts.
Product Description
CAP Barbell Standard Weight Bench with Leg Developer and a 100 LB Vinyl Weight Set Adjustable Backrest, Barbell, and Cement Plates for Home Gym
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the main features of the CAP Barbell Standard Weight Bench?
Answer: The CAP Barbell Standard Weight Bench comes with an adjustable backrest, allowing you to customize your workout position for exercises like bench presses and incline lifts. It also includes a leg developer, enabling you to perform leg curls and extensions, enhancing your overall fitness routine. This bench is designed for versatility, supporting a variety of strength training exercises, making it a great addition to any home gym setup. -
Question:
What is included in the 100 LB Vinyl Weight Set?
Answer: The 100 LB Vinyl Weight Set includes a combination of cement plates, designed for safety and durability. This set typically features various plate sizes, allowing you to gradually increase your weight as you build strength. The vinyl coating provides a protective layer, reducing wear and tear on your flooring while also minimizing noise during workouts. This set is perfect for enhancing your bench press, squats, and other strength training exercises. -
Question:
How much space do I need to set up the weight bench and weights?
Answer: While the CAP Barbell Standard Weight Bench itself is compact, it's important to allocate adequate space around it for safe and effective workouts. Ideally, a minimum of 6 feet by 4 feet is recommended to accommodate the bench, leg developer, and allow for freedom of movement during exercises. Consider placing it in a well-ventilated area, especially if you're using weights that may require more dynamic movements, such as bench presses or squats. -
Question:
Can I use the CAP Barbell Weight Bench for exercises other than bench presses?
Answer: Yes, the CAP Barbell Standard Weight Bench is designed for a wide range of exercises beyond bench presses. You can perform shoulder presses, tricep dips, and even bodyweight exercises like push-ups. The adjustable backrest adds to its versatility, allowing users to modify the incline for exercises targeting different muscle groups. This flexibility caters to workout routines that focus on strength, endurance, or even circuit training. -
Question:
Is the CAP Barbell Weight Bench suitable for beginners?
Answer: Absolutely! The CAP Barbell Standard Weight Bench is user-friendly, making it a great choice for beginners. With its adjustable settings and accompanying weight set, novices can start with lower weights and gradually progress as they build strength and confidence. Additionally, the detailed features help in maintaining form and executing exercises correctly, which is essential for beginners learning proper techniques. -
Question:
What type of exercises can I perform using the leg developer?
Answer: The leg developer attached to the CAP Barbell Standard Weight Bench allows you to perform targeted leg exercises, such as leg curls and leg extensions. These movements help strengthen the quadriceps and hamstrings, crucial muscle groups for overall leg development. The ability to isolate these muscles effectively aids in enhancing performance in other physical activities and is vital for a balanced lower-body workout routine. -
Question:
Is assembly required for the CAP Barbell Weight Bench?
Answer: Yes, some assembly is required for the CAP Barbell Standard Weight Bench upon purchase. Typically, the bench is delivered with all necessary tools and parts. Assembling it usually involves following the provided instructions, which can take between 30 minutes to an hour. Having a partner can also facilitate the process and ensure that everything is securely fastened for safety during workouts. -
Question:
How do I maintain the CAP Barbell Weight Bench and weights?
Answer: Maintaining your CAP Barbell Standard Weight Bench and the vinyl weight set is straightforward. Regularly check all bolts and screws to ensure they are secure and perform visual inspections for any signs of wear on the bench padding and weight plates. Wipe the bench with a mild cleaner to keep it dust-free and use a damp cloth for the weights to maintain their appearance. This keeps your gym gear looking good and functioning well over time. -
Question:
What is the maximum weight capacity of the CAP Barbell Weight Bench?
Answer: The CAP Barbell Standard Weight Bench is designed to support a significant maximum weight capacity, making it suitable for a variety of users. However, for safety and optimal performance, it’s crucial to ensure that the combined weight of the user and the weights does not exceed the recommended capacity specified in the user manual. This precaution prevents strain and injury during workouts, allowing you to focus on achieving your fitness goals. -
Question:
Where can I buy the CAP Barbell Standard Weight Bench with Leg Developer and 100 LB Vinyl Weight Set in Kiribati?
Answer: You can buy the CAP Barbell Standard Weight Bench with Leg Developer and the 100 LB Vinyl Weight Set from Ubuy in Kiribati. Ubuy is a reliable e-commerce platform that offers a wide selection of fitness equipment, and you can conveniently browse through their offerings, making your purchase easily accessible.
CAP Standard Weight Benches FMSIS-100P-RSV100 Editorial Review
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Pros
- Adjustable backrest for comfort
- Includes leg developer attachment
- Good for home gym setup
- Comes with 100 LB weight set
- Sturdy construction for the price
Cons
- Assembly can be a bit challenging.
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AUD 309
Order now and get it around Saturday, August 22
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Features & Benefits
- Adjustable backrest with 5 positions for customized workouts.
- Includes 100 lb vinyl weight set with various plate sizes.
- Sturdy construction with durable 12-gauge steel frame.
- High-density 2-inch thick padding for ultimate comfort.
- Vertical storage rack optimizes space in your home gym.
- Perfect for strength training and full-body muscle building.
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