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Item #:
12645177
Palace Learning Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
Item #:
12645177
AUD 29
Price Details
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Imported from USA store
QTY:
Order now and get it around Sunday, July 05
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What Stands Out
Comprehensive Workouts
This poster includes a complete bodyweight workout chart, making it suitable for all fitness levels, from beginners to advanced users, ensuring effective calisthenics routines.
Durable Laminated Finish
With a sturdy laminated coating, this poster is resistant to wear and tear, ensuring longevity and enabling easy cleaning for a hassle-free workout experience.
Convenient Size
At 18” x 24”, the poster is compact yet highly visible, making it perfect for home gyms, fitness studios, or offices, easily fitting into any space without being obtrusive.
Product Details
| Item Weight | 0.5 lbs (230 grams) |
Who Should Buy?
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Home Fitness Enthusiasts
Ideal for individuals who prefer exercising at home without equipment or expensive gym memberships.
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Beginner Gym-goers
Great for those new to fitness, providing a structured way to learn bodyweight exercises safely.
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Calisthenics Practitioners
Perfect for users looking to enhance their bodyweight training routine with visual guidance and diverse exercises.
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Advanced Athletes
May not suit seasoned fitness enthusiasts seeking advanced routines or variations beyond standard bodyweight exercises.
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Equipment Users
Not suitable for those who prefer weight training or machine-based workouts over bodyweight routines.
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Space Restriction
Users with limited space may find it challenging to perform certain movements illustrated on the poster comfortably.
Product Description
Palace Learning Bodyweight Workout Exercise Poster - Body Weight Workout Chart - Calisthenics Routine - (Laminated, 18" x 24")
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What is the Bodyweight Workout Exercise Poster?
Answer: The Bodyweight Workout Exercise Poster is a visual guide designed to facilitate calisthenics workouts featuring various bodyweight exercises. It showcases a range of movements that target different muscle groups, promoting strength, flexibility, and overall fitness. Ideal for both beginners and experienced fitness enthusiasts, this poster serves as a quick reference that helps users to develop and maintain a structured workout routine without the need for weights or gym equipment. -
Question:
What are the dimensions of the poster?
Answer: The poster measures 18 x 24 inches, providing ample space for clear illustrations and detailed explanations of each exercise. This size makes it easy to hang on a wall or store in a workout area, ensuring it is both visible and convenient to reference during workouts. The larger format is particularly beneficial for viewing multiple exercises at once, which can enhance workout efficiency and motivation. -
Question:
Is the poster laminated and why is that important?
Answer: Yes, the Bodyweight Workout Exercise Poster is laminated, which adds durability and ensures that it can withstand the rigors of an active home gym environment. Lamination makes the poster water-resistant and easy to clean, while also protecting it from wear and tear over time. This feature is especially useful for those who may sweat during workouts or need to wipe it down occasionally, keeping the visuals pristine for ongoing use. -
Question:
What types of exercises are included in the poster?
Answer: The poster features a variety of exercises organized by muscle groups and difficulty levels, encompassing movements like push-ups, squats, lunges, and planks. This diversity allows users to create balanced workout routines that target strength, endurance, and flexibility. Additionally, users can easily find exercises that suit their fitness level, whether they are beginners looking to build foundational strength or seasoned athletes seeking to enhance their performance. -
Question:
Who can benefit from using the Bodyweight Workout Exercise Poster?
Answer: Individuals of all fitness levels can benefit from this poster, from beginners who need guidance to experienced athletes looking to diversify routines. It's perfect for home workouts, personal trainers, or anyone interested in bodyweight training. The clear illustrations and instructions help promote proper form and technique, making it an effective tool for improving physical fitness while reducing the risk of injury. -
Question:
Can I use this poster for workouts outside of a gym setting?
Answer: Absolutely! The Bodyweight Workout Exercise Poster is designed for versatility and can be used in any environment, whether at home, in a park, or while traveling. Since it focuses solely on bodyweight exercises, no special equipment is needed, making it a convenient option for outdoor activities or limited spaces. This flexibility allows users to maintain their fitness regimen wherever they go. -
Question:
Does the poster include modifications for different fitness levels?
Answer: Yes, the Bodyweight Workout Exercise Poster typically includes modifications or variations for many exercises, catering to different fitness levels. This feature is particularly beneficial for users who may require easier alternatives or want to progressively increase the difficulty of their workouts. By having access to modifications, users can challenge themselves appropriately and safely as they advance in their fitness journey. -
Question:
How can I incorporate this poster into my daily workout routine?
Answer: Incorporating the Bodyweight Workout Exercise Poster into your daily routine can be done by selecting a few exercises to focus on each session. You can structure your workouts by targeting specific muscle groups, or create full-body routines by choosing exercises from various categories. Additionally, use the poster for warm-ups or cooldowns, making it a comprehensive tool for enhancing your overall fitness and keeping workouts engaging and varied. -
Question:
Where can I buy the Bodyweight Workout Exercise Poster in Kiribati?
Answer: You can buy the Bodyweight Workout Exercise Poster from Ubuy, which offers a wide selection of fitness products, including this versatile workout chart. Ubuy provides a reliable shopping experience, allowing you to easily order the poster and have it delivered directly to your location. Their platform also features customer reviews, ensuring informed purchasing decisions. -
Question:
How do I best maintain the Bodyweight Workout Exercise Poster?
Answer: Maintaining the Bodyweight Workout Exercise Poster is straightforward due to its laminated surface. You can regularly clean it with a damp cloth to keep it free from dust and grime. To avoid fading or damage, it’s advisable to keep it out of direct sunlight when not in use. By following these simple maintenance tips, you can extend the poster's lifespan and ensure it remains a vital part of your workout routine.
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Important information
- Limitations : For products shipped internationally, please note that any manufacturer warranty may not be valid; manufacturer service options may not be available; product manuals, instructions, and safety warnings may not be in destination country languages; the products (and accompanying materials) may not be designed in accordance with destination country standards, specifications, and labeling requirements; and the products may not conform to destination country voltage and other electrical standards (requiring use of an adapter or converter if appropriate). The recipient is responsible for assuring that the product can be lawfully imported to the destination country. When ordering from Ubuy or its affiliates, the recipient is the importer of record and must comply with all laws and regulations of the destination country.
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AUD 29
Order now and get it around Sunday, July 05
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
QTY:
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Double-sided poster with calisthenics routines
- High-quality 3 MIL lamination for durability
- Tear-resistant and measures 18'x27'
- Features vertical and horizontal layouts
- Suitable for all fitness levels
- Easily follow the exercise routines