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Item #:
217041231
WIKDAY Exercise Resistance Bands with Handles for Working Out Workout Bands Set with Door Anchor for Physical Therapy, Yoga, Pilates
89% of respondents would recommend this to a friend
Item #:
217041231
AUD 43
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WIKDAY Resistance Bands for Working Out Exercise Bands Workout Bands Set with Handles, Door Anchor, Ankle Straps for Men & Women Body Stretching, Crossfit Training Equipment, Home Workouts
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What Stands Out
Versatile Use
Ideal for various workouts like yoga, Pilates, and physical therapy, these resistance bands cater to multiple fitness levels, providing an all-in-one solution for strength training.
Door Anchor Included
The set comes with a door anchor, allowing users to perform a wider range of exercises safely and effectively at home, enhancing workout versatility and convenience.
Comfort Handles
Ergonomically designed handles provide a comfortable grip during workouts, reducing hand strain while maximizing your exercise efficiency and enjoyment.
Product Details
- Adjustable resistance bands with 5 different strengths from 10 lbs to 150 lbs
- Includes door anchor, foam handles, ankle straps, user poster, and carry bag
- Made of high-quality natural latex for durability and maximum resistance
- Suitable for muscle strength, mobility, and physical therapy exercises
- Lightweight and portable, suitable for home, gym, office, or travel use
- Ideal for exercising arms, back, legs, and buttocks
| Brand Name | WIKDAY |
| Included Components | Door Anchor, Foam Handles, Foam Ankle Straps, User Poster, Carry Bag |
| Manufacturer | WIKDAY |
| Model Number | 150LBS |
| Manufacturer Part Number | 150LBS |
| Material Type | Natural Rubber |
| Sport Type | Body Building |
| Recommended Uses For Product | Workout |
| Additional Features | Adjustable, Stackable |
| Tension Supported | Extra Light (10-100lb) |
| Number of Resistance Levels | 5 |
| Item Dimensions L x W | 47"L x 15.2"W (119.4 cm) |
| Color | Pink Purple |
| Style Name | Pull Up |
| Brand | WIKDAY |
| Material | Natural Rubber |
| Sport | Body Building |
Who Should Buy?
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Home Fitness Enthusiasts
Perfect for those who prefer to work out at home without bulky gym equipment or membership fees.
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Physical Therapy Patients
Ideal for individuals recovering from injuries who need low-impact resistance training to build strength gradually.
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Yoga and Pilates Practitioners
Great for users looking to enhance flexibility and add resistance to their yoga or Pilates routines.
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Heavy Weight Lifters
Not suitable for serious weight trainers who require heavy weights for optimal muscle building and strength.
Product Description
WIKDAY Exercise Resistance Bands with Handles for Working Out Workout Bands Set with Door Anchor for Physical Therapy, Yoga, Pilates
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are Exercise Resistance Bands with Handles used for?
Answer: Exercise Resistance Bands with Handles are versatile tools primarily used for strength training, physical therapy, yoga, and Pilates. They allow users to perform a variety of exercises that engage multiple muscle groups, aiding in muscle toning and enhancing flexibility. The adjustable resistance levels (150, 200, 250, 300 lbs) cater to different fitness levels, making them ideal for beginners through advanced athletes. For instance, they can be used for squats, chest presses, and rehabilitation exercises after an injury. -
Question:
How do I choose the right resistance band weight?
Answer: Choosing the right resistance band weight depends on your fitness level and the type of exercises you plan to do. Lighter bands (150 lbs) are suitable for beginners or rehabilitation exercises, while heavier bands (up to 300 lbs) provide the resistance needed for advanced strength training. It's advisable to start with a moderate weight and increase as your strength improves. You can also combine bands for varied resistance. For example, using two bands simultaneously can enhance the intensity of your workout. -
Question:
Can these bands be used for physical therapy?
Answer: Yes, these Exercise Resistance Bands with Handles are commonly recommended for physical therapy due to their ability to provide controlled resistance. They are particularly effective for rehabilitation exercises focused on strength and flexibility. Physical therapists often use them to help patients recover from injuries, improve range of motion, and enhance muscle performance. Utilizing these bands can facilitate targeted muscle training, whether you're recovering from surgery or managing chronic pain. -
Question:
Are resistance bands suitable for yoga and Pilates?
Answer: Absolutely! Resistance bands are an excellent addition to yoga and Pilates routines. They can help enhance stretches, support balance, and increase the challenge of traditional poses. By using bands, practitioners can deepen their stretches and improve core strength. For instance, wrapping a band around your foot during a hamstring stretch can intensify the stretch and enhance flexibility. Incorporating bands into your workout can lead to greater muscle engagement and improved overall performance. -
Question:
How do I care for my resistance bands?
Answer: To ensure the longevity of your Exercise Resistance Bands, proper care is essential. After each use, wipe them down with a damp cloth to remove sweat and dust. Store them in a cool, dry place away from direct sunlight to prevent deterioration. Avoid overstretching the bands beyond their limits, which can cause them to lose elasticity. Regular inspection for signs of wear and tear is also advisable; replace any bands that show damage. This maintenance can help prolong the lifespan of your bands. -
Question:
What exercises can I do with these bands?
Answer: The Exercise Resistance Bands can be used for a wide range of exercises targeting various muscle groups. Common exercises include bicep curls, tricep extensions, lunges, and seated rows. They also lend themselves well to full-body workouts and can be integrated into circuits for added resistance. For example, you can anchor the band to a door for resistance during upper body workouts or wrap it around your legs for lower body exercises. This versatility allows for a comprehensive fitness routine right at home. -
Question:
Is there a risk of injury when using resistance bands?
Answer: When used correctly, the risk of injury with Exercise Resistance Bands is minimal. However, improper usage can lead to strains or pulls. It's important to start with a resistance level that matches your fitness ability and gradually progress. Additionally, ensuring that the bands are securely anchored and in good condition can prevent accidents during workouts. Always prioritize proper technique and form over intensity to reduce the risk of injury while maximizing benefits. -
Question:
Can I use resistance bands for cardiovascular workouts?
Answer: Yes, resistance bands can be utilized effectively in cardiovascular workouts by incorporating high-repetition, low-resistance exercises. Activities such as band-assisted sprints or dynamic movements can elevate your heart rate while engaging multiple muscle groups. This combination can enhance your overall endurance and health. For example, performing a circuit of squats, followed by overhead presses using the band, allows for both strength training and cardio within the same session, making your workouts more efficient. -
Question:
Where can I buy Exercise Resistance Bands with Handles?
Answer: You can buy Exercise Resistance Bands with Handles for Working Out, including the entire 150-200-250-300 lbs Workout Bands Set with Door Anchor, through Ubuy. Ubuy provides a wide selection of these bands specially designed for physical therapy, yoga, and Pilates, making it a convenient destination for all your fitness needs in Kiribati. -
Question:
Do these resistance bands come with a door anchor?
Answer: Yes, the Exercise Resistance Bands with Handles set includes a door anchor. This essential accessory allows you to securely attach the bands to almost any door, providing a stable point for resistance during various exercises. Utilizing a door anchor enables a broader array of workouts, such as chest flies or lateral raises. By anchoring the bands, you can effectively target upper and lower body muscle groups, enhancing your training experience at home or the gym.
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AUD 43
Order now and get it around Thursday, September 24
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Features & Benefits
- Adjustable Resistance Bands
- Premium Package with all accessories
- Solid and Durable
- Multifunctional Workout Bands
- Can be used anywhere
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