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Item #:
28421686
Green Chana (Desi Dry Chickpeas) - 2 Pounds
Item #:
28421686
AUD 46
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What Stands Out
Nutrient-Rich
Packed with proteins, fiber, and essential vitamins, Green Chana promotes overall health and aids digestion, making it perfect for nutritious meals.
Versatile Usage
Ideal for various culinary applications, from salads to curries, this dry chickpea offers endless possibilities for delicious and healthy recipes.
Sustainably Sourced
Harvested from natural farms, these Desi Dry Chickpeas are an eco-friendly choice, supporting sustainable agriculture while delivering authentic flavors.
Product Details
- Green Chana Desi Dry Chickpeas
- 2 pounds
- Product of India
- Also known as Swad Green Chana
- High-quality dry chickpeas
- Ideal for various culinary uses
| Package Dimensions | 8.5 x 6 x 1.6 inches (21.6 x 15.2 x 4.1 cm); 2 pounds (910 grams) |
| Manufacturer | Swad |
| Units | 32 Fluid Ounces |
| Brand Name | Swad |
| Specialty | Vegan |
| Item Form | Whole |
| Coin Variety 1 | Chickpeas |
| Unit Count | 32 Fluid Ounces |
| Container Type | Bag or Box |
| Cuisine | Indian cuisine |
| Set Name | No Set |
| Part Number | SOI-03863 |
| Item Weight | 2 pounds (910 grams) |
| Item Package Weight | 0.91 kg |
| Number of Items | 1 |
| Package Size Name | 2 lbs |
| Number of Pieces | 2000 |
| Size | 2 lbs |
Who Should Buy?
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Health-Conscious Eaters
Rich in protein and fiber, perfect for those looking to enhance their nutritious diet and overall health.
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Vegetarian Cuisine
Ideal for vegetarians seeking plant-based protein options for meals, snacks, and vegetarian dishes.
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Meal Preppers
Great choice for meal preppers wanting to incorporate versatile, nutrient-dense ingredients into their weekly menus.
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Individuals with Allergies
Not suitable for those with chickpea allergies; alternative legumes may be a safer option.
Product Description
Green Chana (Desi Dry Chickpeas) - 2 Pounds
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are Green Chana (Desi Dry Chickpeas)?
Answer: Green Chana, also known as Desi Dry Chickpeas, are a variety of chickpeas that are harvested when they are still immature, giving them a unique green hue. Unlike their commonly known counterparts, they have a nuttier flavor and a slightly firmer texture, making them ideal for various dishes. Rich in protein, fiber, and essential nutrients, Green Chana can be used in salads, curries, and snacks, providing both health benefits and culinary versatility. -
Question:
How do I cook Green Chana?
Answer: To cook Green Chana, start by soaking them in water for 4–6 hours or overnight. After soaking, drain and rinse them before boiling in fresh water for about 30 to 45 minutes until tender. You can also use a pressure cooker for quicker results. Once cooked, they can be added to stews, salads, or blended to make delicious dips like hummus. This cooking method enhances their flavor and allows them to absorb spices effectively. -
Question:
What are the health benefits of Green Chana?
Answer: Green Chana is packed with health benefits, primarily due to its high protein and fiber content. Regular consumption can aid in digestion, help manage blood sugar levels, and contribute to heart health by lowering cholesterol. Additionally, they are a rich source of vitamins and minerals like iron, potassium, and magnesium, making them an excellent addition to a balanced diet focused on wellness and nutrition. -
Question:
Are Green Chana suitable for vegan diets?
Answer: Yes, Green Chana is an excellent choice for vegan diets. They are 100% plant-based and provide a significant source of protein, which is particularly important for individuals following vegetarian or vegan lifestyles. Incorporating Green Chana into meals can help in meeting protein needs while adding variety to the diet, making them perfect for stir-fries, salads, or blended into meat alternatives. -
Question:
Can I use Green Chana in a salad?
Answer: Absolutely! Cooked Green Chana can be a fantastic addition to salads. Their firm texture and nutty flavor enhance the freshness of greens and other salad ingredients. Simply toss cooked and cooled Green Chana with your favorite vegetables, a squeeze of lemon, and some olive oil for a nutritious and satisfying meal. They not only add protein but also make your salad more filling. -
Question:
What is the difference between Green Chana and regular chickpeas?
Answer: The primary differences between Green Chana and regular chickpeas (like the commonly known kabuli chickpeas) are their color, taste, and texture. Green Chana has a sweeter and nuttier flavor, while regular chickpeas are creamier. Additionally, Green Chana retains a firmer texture even after cooking, making them suitable for dishes requiring hearty ingredients. Each type can be used interchangeably in many recipes but offers distinct tastes. -
Question:
Can Green Chana be used in soups?
Answer: Yes, Green Chana can be a delightful addition to soups. They add substance and flavor, complementing various ingredients effectively. After soaking and cooking them until tender, you can incorporate them into your favorite soup recipes, whether it's a spicy Indian curry or a comforting vegetable soup. Their unique taste infuses the broth, contributing to a rich and hearty texture. -
Question:
How should I store Green Chana?
Answer: Store Green Chana in a cool, dry place away from direct sunlight to maintain their freshness. For longer storage, consider keeping them in an airtight container or resealable bag to prevent moisture absorption. Proper storage conditions will ensure they retain their flavor and nutritional qualities, making them last longer, whether they are uncooked or after being prepared. -
Question:
Are there any allergens in Green Chana?
Answer: Green Chana are generally safe for most people to consume and are not considered a common allergen. However, individuals who are allergic to legumes may also have a reaction to chickpeas. If submitting to dietary restrictions, it's important to consult with a healthcare provider before incorporating them into your diet to ensure they are a safe choice for you. -
Question:
Where can I buy Green Chana (Desi Dry Chickpeas) - 2 Pounds?
Answer: You can buy Green Chana (Desi Dry Chickpeas) - 2 Pounds from Ubuy. They offer a selection of green chana products and can be a reliable source for your needs, ensuring you find high-quality, fresh options suitable for various culinary uses.
Swad Lentils Editorial Review
Green Chana (Desi Dry Chickpeas) - 2 Pounds offers a unique cooking experience for those exploring Indian cuisine. These whole chickpeas, packaged in a 2-pound bag, are vegan and versatile, perfect for preparing various dishes. However, user reviews indicate mixed experiences; while some enjoyed the fast shipping and overall quality, others found the outer shells tough and bitter, leading to dissatisfaction with the product. Despite these concerns, the vibrant green color and unique flavor profile can make these chickpeas an interesting addition to your pantry if handled with care.
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Pros
- Vegan and suitable for various diets
- Unique flavor for Indian cuisine
- Good packaging dimensions for storage
- Fast shipping appreciated by customers
- Versatile chickpeas for different recipes
Cons
- Outer shells may be tougher than expected
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AUD 46
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