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Item #:
15041611
Rootcology by Dr. Izabella Wentz | Magnesium Citrate Powder | 300mg Magnesium for Relaxation and Regularity Support | Natural Mixed Berry Flavor |
89% of respondents would recommend this to a friend
Item #:
15041611
AUD 101
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What Stands Out
Natural Flavor
Enjoy a delicious mixed berry flavor that makes taking supplements enjoyable, encouraging consistent use without the unpleasant taste associated with typical magnesium powders.
Supports Relaxation
Formulated with 300mg of magnesium per serving, this powder helps promote relaxation, aiding in stress management and overall mental well-being.
Regularity Aid
Specifically designed to support digestive regularity, this magnesium blend assists in maintaining a healthy gut, perfect for those seeking natural digestive health solutions.
Product Details
| Product Dimensions | 4 x 3.5 x 3.5 inches (10.2 x 8.9 x 8.9 cm); 10.55 ounces (299.09 grams) |
| Date First Available | April 11, 2018 |
| Manufacturer | Rootcology |
| Item Form | Powder |
| Primary Supplement Type | Magnesium |
| Flavor | Natural Mixed Berry |
| Product Benefits | Digestive Health |
| Diet Type | Gluten Free |
| Unit Count | 9.52 Ounce |
| Number of Items | 1 |
| Brand Name | Rootcology |
| Manufacturer Part Number | B07C3YYGB8 |
| Material Type Free | gmo free,soy free,gluten free,dairy free |
Who Should Buy?
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Stress Relief
Individuals seeking natural ways to reduce stress and improve relaxation may find this magnesium beneficial.
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Digestive Support
Those experiencing occasional constipation can benefit from magnesium's ability to support regular bowel movements.
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Muscle Recovery
Athletes or active individuals can use this product to help alleviate muscle cramps and promote recovery post-exercise.
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Kidney Issues
People with kidney problems should avoid magnesium supplements due to potential risks of accumulation and adverse effects.
Product Description
Rootcology by Dr. Izabella Wentz | Magnesium Citrate Powder | 300mg Magnesium for Relaxation and Regularity Support | Natural Mixed Berry Flavor | 270g / 60 Servings
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What is Magnesium Citrate and how does it support digestion?
Answer: Magnesium Citrate is a compound made up of magnesium and citric acid, promoting better absorption in the body. It is known to aid in normal digestion by supporting muscle function, leading to relaxed muscles in the intestinal walls. This can help alleviate occasional constipation and improve digestive health. Many users find that incorporating Magnesium Citrate powder into their daily routine supports regularity and overall gut comfort. -
Question:
How much Magnesium Citrate should I take daily?
Answer: The typical recommended dosage is 300mg per serving, which translates to one scoop of Rootcology's Magnesium Citrate Powder. It's advisable to start with a lower dose if you are new to magnesium supplements and gradually increase it as needed. Understanding your body's response is key to determining the optimal amount for your digestive support, as some individuals may find they need more or less magnesium based on their dietary habits. -
Question:
What are the benefits of using Rootcology Magnesium Citrate Powder?
Answer: Rootcology's Magnesium Citrate Powder provides multiple benefits including enhanced digestion, muscle relaxation, and improved energy levels. Users often report feeling more energetic and focused when magnesium levels are adequate. Additionally, the natural lemon flavor makes it a refreshing addition to beverages, thus encouraging consistent intake, which can contribute to overall wellness and digestive health. -
Question:
Is Rootcology's Magnesium Citrate powder suitable for vegetarians and vegans?
Answer: Yes, Rootcology Magnesium Citrate Powder is suitable for both vegetarians and vegans. The ingredients are derived from plant sources and contain no animal products. This makes it a great option for anyone looking to maintain a plant-based lifestyle while ensuring they receive essential nutrients like magnesium for their overall health. -
Question:
Can I mix Magnesium Citrate Powder with other drinks?
Answer: Absolutely! Rootcology's Magnesium Citrate Powder can be easily mixed with water, juice, or smoothies. The natural lemon flavor enhances other beverages, making it a pleasant addition to your diet. This versatility allows for easy incorporation of magnesium into your daily routine, catering to personal tastes while promoting digestive support. -
Question:
Are there any side effects associated with taking Magnesium Citrate?
Answer: While Magnesium Citrate is generally well-tolerated, some individuals may experience mild side effects such as diarrhea or stomach cramps, especially if taken in excessive amounts. It’s important to start with the recommended dosage and monitor your body's response. If you have underlying health conditions or are taking medications, consulting with a healthcare professional beforehand is advisable. -
Question:
How does the flavor of Rootcology Magnesium Citrate Powder affect its consumption?
Answer: The natural lemon flavor of Rootcology's Magnesium Citrate Powder enhances the overall drinking experience, making it more enjoyable to consume. A pleasant taste often encourages consistent use and helps individuals incorporate it into their daily routines without the unpleasantness that some supplements may have. Mixing it with your favorite drink can further mask any earthy flavors provided by the magnesium base. -
Question:
Can I take Magnesium Citrate while pregnant or breastfeeding?
Answer: While magnesium is an essential nutrient during pregnancy and breastfeeding, it’s important to consult with a healthcare professional before starting any supplements, including Magnesium Citrate powder. They can assess your specific health needs and advise you on safe dosage levels to ensure both your health and that of your baby are prioritized. -
Question:
What is the best time of day to take Magnesium Citrate Powder?
Answer: The best time to take Magnesium Citrate Powder varies per individual. Many find it beneficial to take magnesium in the evening, as it can promote relaxation and better sleep quality. Others prefer it earlier in the day to support digestive health. Evaluating your body’s response will help you determine the ideal timing to make the most of its effects. -
Question:
Where can I buy Rootcology by Dr. Izabella Wentz in Kiribati?
Answer: You can buy Rootcology by Dr. Izabella Wentz, including the Magnesium Citrate Powder, on Ubuy. Ubuy offers a convenient online shopping experience and provides access to the full range of Rootcology products, ensuring you receive quality magnesium supplements right to your home in Kiribati.
Nutritionist's Take
Rootcology's Magnesium Citrate Powder offers a quality source of magnesium, known for its benefits in promoting relaxation and aiding digestive regularity. The 300mg per serving aligns with recommended dietary intakes, making it a suitable option for individuals looking to enhance their magnesium levels, particularly those with stress or digestive issues. The natural mixed berry flavor enhances palatability, encouraging consistent consumption. However, potential drawbacks include the risk of gastrointestinal discomfort for some users, especially if taken in high doses. Additionally, while magnesium citrate is well-absorbed, those with specific dietary restrictions should ensure no allergens are present. Overall, this product can be a healthy choice for many, particularly under the guidance of a healthcare professional, to support everyday wellness and manage magnesium deficiency.
Rootcology Magnesium Editorial Review
Rootcology Magnesium Citrate is a dietary supplement specifically formulated to help with magnesium deficiency, which is common among people with Hashimoto’s. It comes in a powder form, which is free from fillers and other harmful ingredients. The product is easy to mix with water and is a great option for people who want to avoid swallowing pills. It works well for relaxation and better sleep. Despite its benefits, the product is not without its flaws. A few customers have complained about its taste and texture, describing it as clumpy and having a fake lemon taste. Some people also do not like Stevia, which is an ingredient in the product. However, most customers find the product satisfactory in its effectiveness and benefits.
Customer Reviews & Ratings
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Pros
- Helps with relaxation and sleep
- Free from fillers and harmful ingredients
- Easy to mix with water
- Alternative to swallowing pills
Cons
- Unpleasant taste and texture for some customers
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AUD 101
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Features & Benefits
- Supplies 300 mg of magnesium per teaspoon
- Stevia sweetened and lemon flavored
- Free of gluten, dairy, soy, pesticides and potentially harmful fillers
- Developed by clinical pharmacist Dr. Izabella Wentz
- Promotes optimal thyroid health
- Non-GMO and vegetarian friendly
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