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Item #:
49137163
Source Naturals L-Tryptophan, for Mood, Relaxation, and Sleep*, 500mg - 60 Tablets
86% of respondents would recommend this to a friend
Item #:
49137163
AUD 35
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L-Tryptophan is an essential amino acid that helps support relaxation, restful sleep, and a positive mood.
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What Stands Out
Mood Enhancement
Supports a positive mood and emotional balance, making it ideal for those seeking natural ways to improve mood and reduce feelings of stress or anxiety.
Relaxation Support
Promotes relaxation by helping to increase serotonin levels, allowing for a calm, stress-free experience that improves overall well-being.
Sleep Aid
Aids in achieving restful sleep by converting to melatonin in the body, making it an excellent choice for those struggling with sleep issues or insomnia.
Product Details
- Source Naturals L-Tryptophan, 500mg - 60 Tablets
- Supports natural, restful sleep by producing melatonin in the body
- Promotes positive outlook and good mood by supporting serotonin production
- Converts to niacin when necessary to help with food metabolism
- Manufactured in the USA under FDA's cGMPs
- Essential amino acid that supports sleep, mood, relaxation, and immune functions
- Suggested use: 1 tablet or capsule three times daily between meals
- Formulated without yeast, dairy, egg, gluten, soy, wheat, preservatives, or artificial additives
- Committed to providing safe, high-quality products that enhance customers’ health and well-being
- Respect for nature’s intelligence with a unique formulation strategy called Bio-Alignment
- Advocates for a wellness revolution and innovative compounds
| Is Discontinued By Manufacturer | No |
| Product Dimensions | 1.83 x 1.83 x 3.32 inches (4.6 x 4.6 x 8.4 cm); 2.08 ounces (58.97 grams) |
| Item model number | SN1979 |
| Department | Health and Beauty>Health and Wellness |
| Date First Available | April 20, 2008 |
| Manufacturer | Threshold Enterprises |
| Brand Name | Source Naturals |
| Primary Supplement Type | L-Tryptophan |
| Item Form | Tablet |
| Product Benefits | Sleep Support |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Tablet |
| Model Name | L-Tryptophan, for Mood, Relaxation, and Sleep*, 500mg Tablets |
| Supplement Formulation | Individual Supplement |
| UPC | 021078019794 |
| Global Trade Identification Number | 00021078019794 |
| Manufacturer Part Number | SN1979 |
| Model Number | SN1979 |
| Unit Count | 60.0 Count |
| Item Weight | 2.08 ounces (58.97 grams) |
| Item Dimensions | 1.83 x 1.83 x 3.32 inches (4.6 x 4.6 x 8.4 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 20.0 |
| Flavor | Unflavored |
| Special Ingredients | L-Tryptophan |
| Material Features | Certified Organic |
| Pill Coating | Uncoated |
Who Should Buy?
-
Stress Relief Seekers
Individuals looking to alleviate stress and enhance their mood may find L-Tryptophan beneficial.
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Sleep Difficulty Sufferers
People who struggle with sleep issues might experience improved rest through this supplement.
-
Mood Boosters
Those needing a natural mood enhancer to support emotional well-being can benefit from L-Tryptophan.
-
Pregnant Women
Pregnant or breastfeeding women should avoid this product unless advised by a healthcare professional.
Product Description
Source Naturals L-Tryptophan, for Mood, Relaxation, and Sleep*, 500mg - 60 Tablets
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Have any Query? Chat with us
Customer Questions & Answers
-
Question:
What are the primary benefits of Source Naturals L-Tryptophan?
Answer: Source Naturals L-Tryptophan is known for enhancing mood, promoting relaxation, and improving sleep quality. This essential amino acid is a precursor to serotonin, a neurotransmitter that regulates mood and sleep patterns. Regular use may help elevate your mood and facilitate restful sleep, making it particularly beneficial for those experiencing occasional stress or insomnia. -
Question:
How does L-Tryptophan work in the body?
Answer: L-Tryptophan is an essential amino acid that the body converts into serotonin, which subsequently can be transformed into melatonin—often referred to as the sleep hormone. By increasing serotonin levels, L-Tryptophan can help elevate mood and reduce anxiety, aiding both relaxation and sleep. This process highlights the interconnectedness of mood stabilization and sleep enhancement. -
Question:
What is the recommended dosage for Source Naturals L-Tryptophan?
Answer: The typical recommended dosage for Source Naturals L-Tryptophan is 500mg per day, taken about 30 minutes before meals or at bedtime. However, it's important to consult a healthcare professional before starting any supplement regimen, especially for those with pre-existing health conditions or those taking other medications. -
Question:
Are there any side effects associated with L-Tryptophan?
Answer: While L-Tryptophan is generally considered safe when taken as directed, some individuals may experience mild side effects such as nausea, diarrhea, or drowsiness. More serious interactions can occur if taken with other drugs that affect serotonin levels. Always consult with a healthcare provider to ensure it is safe for you, especially if you are on medications. -
Question:
Can L-Tryptophan help with anxiety?
Answer: Yes, L-Tryptophan has been reported to help manage anxiety by increasing serotonin levels in the brain. Many users find that enhanced serotonin not only uplifts mood but also alleviates feelings of anxiety. Those dealing with high-stress environments or anxiety disorders may particularly benefit from its calming effects. -
Question:
Is L-Tryptophan suitable for everyone?
Answer: While most individuals can benefit from L-Tryptophan, it may not be suitable for those with certain medical conditions, such as eosinophilia-myalgia syndrome or individuals taking certain medications like SSRIs. Always consult a healthcare provider to ensure it aligns with your health needs and lifestyle before incorporating it into your wellness routine. -
Question:
How long does it typically take to feel the effects of L-Tryptophan?
Answer: The effects of L-Tryptophan can vary from person to person, but many users report feeling its calming effects within 30 minutes to a few hours after consumption. Regular ingestion may lead to cumulative benefits, particularly for mood regulation and sleep quality. Keeping a consistent schedule can help maximize its effectiveness. -
Question:
Can I take L-Tryptophan with other supplements?
Answer: L-Tryptophan can generally be taken with other supplements; however, caution is advised when mixing it with other mood-enhancing or sleep-inducing products. Interactions may occur, especially with other serotonin-affecting medications or supplements. It’s best to consult a healthcare professional for personalized advice. -
Question:
Where can I buy Source Naturals L-Tryptophan in Cote d'Ivoire?
Answer: You can purchase Source Naturals L-Tryptophan, for Mood, Relaxation, and Sleep, 500mg - 60 Tablets from Ubuy. Ubuy offers a convenient online shopping experience, making it easy to find this supplement and have it delivered right to your door. -
Question:
What should I consider when choosing an L-Tryptophan supplement?
Answer: When choosing an L-Tryptophan supplement, consider factors like purity, sourcing, and manufacturing practices. Look for products that are third-party tested for quality assurance. It's also wise to check for the presence of other beneficial ingredients that can enhance mood and relaxation. Reading customer reviews and product specifications helps ensure you're making an informed choice.
Nutritionist's Take
Source Naturals L-Tryptophan is a dietary supplement that provides 500 mg of L-Tryptophan per tablet, an essential amino acid linked to mood enhancement and improved sleep quality. As a precursor to serotonin, L-Tryptophan has been studied for its potential in reducing symptoms of anxiety and depression, contributing to relaxation and promoting better sleep patterns. However, consumers should be cautious as excessive intake can lead to side effects like nausea or drowsiness. The quality of ingredients appears to be reputable, but it's essential for individuals with certain conditions or those taking medications, such as antidepressants, to consult with a healthcare professional before use. Overall, it can be a beneficial supplement for those seeking natural support for mood and sleep, but it may not suit everyone, especially those with dietary restrictions or underlying health issues.
Source Naturals Blended Vitamin & Mineral Supplements SN1979 Editorial Review
Source Naturals L-Tryptophan is a supplement that aids relaxation, mood, and sleep. The tablets contain 500 mg of L-Tryptophan, with a producer recommended serving of 3 tablets a day, meaning that each serving would provide 1500 mg. The amino acid is of medium size, which is good for people who struggle to swallow larger pills. One customer had a son with a gluten-free, dairy-free diet, and depression. They tried these tablets as an alternative to melatonin and found that they were helpful. However, another customer found that the product was not helpful and wouldn't recommend it. Most customers were happy with the product, saying that it helped promote better quality sleep without any side-effects. One customer commented that they needed a greater amount of L-Tryptophan put into one pill, but this was solved by simply cutting the tablet. Overall, Source Naturals L-Tryptophan is a widely successful supplement for relaxation, mood, and sleep, and offers a great option for those who suffer from sleep deprivation or simply need a good night's sleep.
Customer Reviews & Ratings
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Pros
- Good quality sleep.
- Easy to swallow.
- Helps with relaxation and mood.
- Good for people with gluten-free and dairy-free diets.
- No side-effects.
Cons
- The product may not be effective for everyone.
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Features & Benefits
- L-Tryptophan supports sleep, mood, and relaxation.
- It contributes to synthesizing melatonin and serotonin.
- L-Tryptophan supports immune functions.
- Extremely pure and regularly tested for quality.
- Can be converted to niacin to support energy production and a healthy nervous system.
- Suitable for vegetarians, free of common allergens and artificial additives.
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